Stressed Out

 

 

Susceptibility to Stress (SUS)
Response to Stress Scale
Are you a Type A or Type B?
Coping with Stress
Multidimensional Health Locus of Control
Locus of Control
Life Orientation Test
Identify at Least 5 of Your Personal Stressors and 5 Daily Hassles
Using the above information, write a self-reflection that includes:
Your scores on each of the above scales and a statement about what that score means for you
A summary of your stressors and life hassles
A summary of what you might do to reduce your stress

 

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