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First, I would like for you to define stress and identify different types of possible stressors (use the textbook).

 First, I would like for you to define stress and identify different  types of possible stressors (use the textbook). Second, what is  happiness in your opinion, and what influences happiness? At this moment  are you happy? What are some strategies that you use to help you manage  and cope with stress? Are you stressed right now? What do you think is  causing it and how is it affecting your physical and mental health? 

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