Brene Brown argues that vulnerability is the foundation of connection, yet many people avoid it to protect their image or self-concept. Respond to the following question after you watch the previous video on YouTube about Vulnerability.
1. How could the shift in perception about vulnerability add depth to our lives?
2. Think about a time when you chose not to be vulnerable in a conversation (for example: hiding your feelings, staying silent, or presenting yourself differently than you felt inside).
How did that choice affect:
the way you communicated?
how the other person likely perceived you?
your own self-concept afterward?
3. Now consider how the interaction might have changed if you had been more vulnerable. What risks would you have faced, and what potential benefits might have emerged?
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