Identify factors that positively and negatively influence your well-being and identify indicators of your well-being and wellbeing deterioration. (See below guidance)
Explain how our physical health can impact our well-being and vice versa.
Explain how your wellbeing impacts on
Identify factors that influence own resilience and explain why increasing resilience can benefit own health and wellbeing.
Describe strategies you can use to increase your resilience.
Describe strategies to maintain and improve own wellbeing. (See below guidance)
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