In Chapter 7 Physiological Changes: Health Related Physical Fitness are discusse

In Chapter 7 Physiological Changes: Health Related Physical Fitness are discussed. Cardiovascular Endurance is one of the components of Health Related Fitness and can be improved through training. However, research evidence has been contradictory regarding the benefits of training for improving cardiovascular endurance in preadolescent children. Explain why some experts in the field propose that cardiovascular endurance training is not recommended for this age group.

In Chapter 7 Physiological Changes: Health Related Physical Fitness are discusse
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