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The questions are not included in the word count. Please answer one of the questions below Choose a health behaviour of your own (not one mentioned in the lecture)

The questions are not included in the word count. Please answer one of the questions below Choose a health behaviour of your own (not one mentioned in the lecture) and identify the maintaining factors and the impact on your health. 
Delete the question you are not answering. What model do you think would be most effective at helping you change aparticular behaviour? Why? 

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